Chia Samen – der vegane Eiweißlieferant

Chia Samen gelten als das neue Superfood schlechthin und sind vielseitig einsetzbar. Doch was genau steckt in den kleinen Körnern überhaupt und was können sie? Der natürliche und vegane Eiweißlieferant von rileystore.de haben eine Menge zu bieten.

Alternative und unterstützende Produkte für eine gesunde Ernährung sind in der modernen Zeit immer mehr gefragt. Gerade bei Menschen, die stark auf ihre körperliche Fitness achten und eine ausgewogene, gesunde und abwechslungsreiche Ernährung einhalten möchten, ist es immer wichtiger die richtigen Nahrungsmittel zu sich zu nehmen. Doch oft können Vitamine, Vitalstoffe und andere wichtige Mineralien nicht nur durch die alltäglichen Lebensmittel aufgenommen werden. Dann helfen meist kapselförmige Nahrungsergänzungsmittel aus dem Drogeriemarkt oder der Apotheke. Doch es gibt auch eine ganz natürliche und tolle Alternative, um dem Körper die notwendigen Proteine ergänzend zu einer gesunden und ausgewogenen Ernährung zuzuführen. Chia Samen sind hierfür die perfekte Lösung.
Chia Samen erleben in Deutschland gerade einen regelrechten Boom. Menschen, die Chia Samen schon länger kennen wird das jedoch nicht verwundern. Die beliebten Eiweißlieferanten sind erhältlich bei rileystore.de unter http://www.rileystore.de/chia-samen?c=23, stammen ursprünglich aus Südamerika und enthalten große Mengen an Mineralien, Vitaminen Aminosäuren und weisen eine hohe Konzentration an Omega-3-Fettsäuren auf. Außerdem sind Chia Samen die absoluten Eiweißlieferanten und Proteinbomben. Ähnlich wie Flohsamen besitzen auch Chia Samen wertvolle Schleimstoffe und lassen sich dadurch vielseitig in der täglichen Ernährung einsetzen – auch für Veganer bestes geeignet. Die wertvollen Samen wurden deshalb schon vor tausenden von Jahren als Grundnahrungsmittel und Heilsamen der Azteken verwendet und finden jetzt auch großen Anklang in Deutschland, da sie ein natürlicher Eiweißlieferant sind und weder chemisch, noch radioaktiv behandelt sind.
Chia Samen sind glutenfrei und vegan und können in Salate, Fruchtsäfte oder Joghurt gemischt, aber auch im Brotteig verarbeitet werden. Die Samen sind vor allem auch deshalb so beliebt, weil sie einen hohen Ballaststoffanteil aufweisen, wahre Proteinbomben sind und die Konzentration an Omgea-3-Fettsäuren äußerst hoch ist. Beispielsweise haben haben Chia Samen im Vergleich zu Lachs die 10-fache Konzentration. Durch die vielen Quellstoffe, die in Chia Samen enthalten sind, wird die regelmäßige Verdauung aktiv und natürlich unterstützt und reguliert. Sportler und fitnessbegeisterte Menschen loben Chia Samen auch als die ultimativen und gesunden Schlankmacher, da bei einer regelmäßigen Einnahme der Samen ein deutlicher Leistungsschub beim Sport festzustellen ist.

Die Chia Samen aus Südamerika können bei einer trockenen und kühlen Lagerung mindestens zwei Jahre aufbewahrt werden. Bei rileystore.de unter http://www.rileystore.de/chia-samen?c=23, ist das Superfood aktuell zum tollen Sparpreis erhältlich.

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